Health & Nutrition Counseling

Eliza is a trained Integrative Nutrition Practitioner working with clients locally in the Northern Virginia and Washington D.C. area. She specializes in prevention, fitness, management of symptoms, weight loss, herbalism, hormone balancing, detoxification, child/teen nutrition, gut health, and sports nutrition. She utilizes a holistic approach to wellness to unlock your whole potential and believes in the body’s tremendous ability to heal itself.

Having been through a health crisis herself, Eliza has a tremendous amount of empathy for her clients as well as a tireless dedication to their individual journeys. She is well versed in hundreds of dietary theories and believes in a patient-focused approach to diet and wellness.

Eliza and her team at Nourished and Able also offer Workshops, Group Classes, Long Distance Counseling, and 1:1 In-Person sessions by request. Please feel free to reach out to us directly to get more information, and, as always, follow us on social media for up-to-date information!

Please contact Eliza at to learn more about her offerings and current availability.